Your session with Renu Dogra

Description

Hello, I'm Renu, your dedicated yoga instructor with nearly 15 years of experience. Every day, I have the privilege of guiding around 30 students on their journey to improved physical and mental well-being. My goal is to create a supportive and transformative environment for practitioners of all levels. I specialize in various styles, including Hatha, Vinyasa, and Ashtanga yoga, to ensure a well-rounded practice that meets your needs. My classes focus on promoting strength, flexibility, and mindfulness, helping you connect deeply with your inner self. I strive to foster a welcoming and inclusive atmosphere where everyone feels encouraged and motivated. It's incredibly rewarding to see the strong community we've built together, empowering each other to achieve our wellness goals. In addition to the physical practice, I incorporate elements of meditation and breathwork to enhance overall well-being. Join me for a session and experience the profound benefits of yoga. Whether you're a beginner or an experienced practitioner, I'm here to support your journey. Let's embark on this path to better health and inner peace together.