Monday Memes: "Mentally I’m Here"—But I’m Not

Delfino: “Slothy, have you seen that meme where someone posts a serene beach and writes, ‘Mentally I’m here’—but they’re actually drowning in deadlines?”

Slothy: “Oh yes. Or ‘Mentally I’m in the Himalayas,’ but in reality, they're crying under a blanket at 2 AM.”

Delfino: “It’s hilarious… but also painfully real. We joke about escaping because we’re overwhelmed.”

Slothy: “The meme hits because deep down, we’re all trying to be anywhere but here sometimes.”

Delfino: “It’s funny… until you realise it’s your own way of saying ‘I need a break.’”

Slothy: “Exactly. And maybe instead of escaping in our heads, we can start with reaching out in real life.”

Delfino: “Humour brings us together. But honesty helps us heal.”

🌟 A Message from Soulamore: When you’re ‘mentally at the beach’ but emotionally stuck—you’re not alone. Memes help us cope, but real healing starts when we allow ourselves to be seen. Overthinking shared is overthinking eased. Start by dropping a line in our Confession Box or connect with someone on Our Peers. Your feelings are valid—even the funny, messy ones.

Soulamore is building soft spaces for emotional wellbeing—online and in real life. Learn more at soulamore.com or follow along at Instagram @soulamore_