Wednesday Wellness: Slow Progress is Still Progress

Slothy was inching across a low-hanging branch. Very slowly.

Delfino: “Slothy, you’ve been moving for five minutes and only reached half a meter.”

Slothy: “Yep. And that’s still further than I was before.”

Delfino: “Fair point. I get caught thinking if I’m not moving fast, I’m not doing enough.”

Slothy: “Fast isn’t always the goal. Sustainable is.”

Delfino: “But everyone else seems to be speeding past.”

Slothy: “Maybe. Or maybe they’re just better at hiding the struggle.”

Delfino: “So… slow is okay?”

Slothy: “Slow is real. And real lasts.”

🌟 A Message from Soulamore: Healing, growth, rest—it all takes time. Just because you’re not sprinting doesn’t mean you’re stuck. Every small step is still a step forward. Celebrate it. Share it. And when in doubt, let someone walk with you.

Soulamore is building soft spaces for emotional wellbeing—online and in real life. Learn more at soulamore.com or follow along at Instagram @soulamore_